Presentation of the book and Yoga lesson with Alberto Milani

Thursday, August 27, 2015

Alberto Milani comes to Arco to present the new book YOGARRAMPICATA published by Versant Sud for the Performa series.

In the beautiful and welcoming spaces of Alpstation Arco will host the singular presentation that will be both a "lesson" to bring people to the discipline of yoga declined to the practice of climbing.

The purpose of the new book by Alberto Milani - climber and yoga instructor nationally recognized (CSEN) and international (RYT200) - is not only "to show how the yogic techniques can be used to derive a benefit aimed to climbing, both physically and mentally, but also it aims to demonstrate how the climbing itself, lived with an appropriate approach, becomes itself a form of yoga".

The event is scheduled for 20.30 on booking, by calling 0464 512789.

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